Revitalize Every Day for Peace and Growth

Revitalize Every Day for Peace and Growth

Your daily practices are your medicine. All you’ve got to do is slow down, tune in and listen to your body by implementing practices that will keep you in balance. You know yourself better than anyone: who are you at your core? What are those enduring character strengths and qualities that are uniquely part of who you are? What is your vision of who you want to become? All these thoughts were triggered by today’s guest, Andrea Claassen, an Ayurvedic Wellness Counselor, Personal Trainer, Yoga Teacher, and Wild Woman Project Circle Leader. Andrea’s mission is to help women slow down, tune in, and connect to their divine body wisdom. She is also the host of the Peaceful Power Podcast, where she delivers actionable takeaways to live a more holistic lifestyle.
Belief as a Key to Persistence

Belief as a Key to Persistence

guest today is one of the most dedicated and successful entrepreneurs I know. His first business venture was back in 1983 when he and his brothers started Jacobs Bros. Bagels in Chicago. After eventually selling the bagels business, he stepped into the pizza industry build one of the most successful pizzerias in Chicago. Billy Jacob, the founder of the award-winning business Piece Brewery Chicago, joins us today to share his wisdom on starting a business, overcoming obstacles, and becoming successful as an entrepreneur.
Practices for Self Worth and Wisdom

Practices for Self Worth and Wisdom

Our internal sense of being good enough and worthy of love and belonging is one of the strong traits that can heavily influence our life trajectory and how we handle challenging situations. My guest today is an expert who focuses on helping people discover their self-worth and be their own heroes. Dr. Adia Gooden is a licensed clinical psychologist specializing in treating people of color through individual group and couples therapy. Her TEDx talk on cultivating unconditional self-worth has gained over 70,0000 views. Throughout today's episode, we dive into what self-worth is, how it relates to overcoming mental health challenges, and what we can do to develop our self-worth and ultimately be our own heroes.
Present Performance Is Not Your Full Potential

Present Performance Is Not Your Full Potential

My guest is someone who had the courage to overcome huge challenges by taking responsibility of his life choices. Ted Phaeton, an anchor/meteorologist with FOX Carolina in Greenville, SC joins us today to talk all about how utilizing our full potential. Ted hosts two podcasts, No Rain No Rainbows and the Modern Man Show, where he shares his wisdom about self improvement and guiding men to have better lives. In today’s episode, we dive into what Ted learnt through his life experiences, what it takes to make huge shifts in life, Ted’s passion projects, and more.
Not That Bad Is That Bad

Not That Bad Is That Bad

This week on the UnYielded podcast, we have Susanne Justice Hidalgo, a life coach and a co-host of the Life Design Podcast, in which Susanne and her husband, Carlos, share their experiences to help others people. Throughout today’s episode, we have a deep conversation about identifying deep issues in a long marriage, her journey of reinventing life, self-forgiveness, cool things about living in an RV, and more.
Grieving without the Gnaw of Regret

Grieving without the Gnaw of Regret

Although living through grief may not be an easy endeavor, we can use our creativity to help us deal with grief. My guest today is someone who has mastered the art of using creative skills to thrive through grief. Morgan Tanner is an internationally collected artist and a grief coach. She uses artistic skills to help people make their lives purposeful and joyful after a loss. In today’s episode, we have a fascinating conversation about how to use artistic expression to deal with grief without regret.
It’s Never Too Late if You’re Willing to Learn – Molly Zemek

It’s Never Too Late if You’re Willing to Learn – Molly Zemek

My guest today specializes in two fascinating fields; personal development and food. Molly Zemek, a certified life and weight coach, joins us today to talk about how to maintain healthy relationships with food. Molly started her career as a chef and transitioned into life coaching. She now helps food lovers get to the root causes of their food-related issues and lose weight in a sustainable way. In today’s episode, we talk about the role food plays in our lives, food-related decisions, approaching weight loss with self-love, and more. I hope you enjoy my conversation with Molly Zemek.
A Gateway to Growth – Georgena Eggleston

A Gateway to Growth – Georgena Eggleston

Grief and loss are inevitable things we all may come across at some point in our lives. And the way we respond to our losses is what defines where our lives are headed. My guest today is someone who has endured great loss but hasn't been broken by it. She has lived through the grief of losing three of her closest family members, and now, she helps people move beyond grief through her 20+ year private practice and reasons to live circles she created for those who have survived suicide attempts. Georgena Eggleson, trauma specialist, author, and certified body-mind therapist joins us today to talk about living through grief and making it an opportunity for growth. I hope you enjoy this conversation.