Self-sabotage occurs almost daily for most people — and we typically aren’t aware of it. In this episode Yannick Picard and I talk about how we can get X-ray Vision on our own Self-Sabotage, so we can live a satisfying and happy life.
Show Notes
Stories and reality – Starting the podcast, Yannick mentions how simple stories become a reality if we ignore to rewrite them.
Yannick’s Story – Sharing where his story began, Yannick mentions his childhood experiences and how they affected him.
One Word Difference – While discussing the value of making someone feel secure and heard, we discussed the distinction between asking “why this is happening to me” and “why this is happening for me.”
Helping the Clients – Yannick describes how he assists his clients by generating curiosity and asking the appropriate question.
Master Saboteur – Mentioning how to identify the master saboteur in our lives, Yannick shares his thoughts on self-sabotage.
The Naked Coach – Yannick outlines what he refers to through the term naked coach and its significance.
Resources
Connect with Yannick:
LinkedIn: linkedin.com/in/yannickpicard/
Website: neuroactivcoach.com/
Mentioned in the episode
The Naked Chef: goodreads.com/book/show/348695.The_Naked_Chef?from_search=true&from_srp=true&qid=LwlmmC8wMJ&rank=2
Bobbi’s Takeaways
I hope that you enjoyed this interview. Here are my 3 insights for thriving:
- No one is immune to the inner saboteurs. We don’t need to judge ourselves for it; it doesn’t mean that we are bad, or broken or that something is wrong with us. It means that we are human.
- The Saboteurs are like stow-aways on our journey. Sometimes we may not be aware that they are there but they consume our resources: our time, our attention and our energy.
- Everyone can learn to quiet their saboteurs. It begins with awareness. If you are interested in learning more about your saboteurs, you can go to positiveintelligence.com and read more about this research AND take the free assessment. Rick and I both have taken it and that’s what led us to become huge believers and students of the process and why we’ve added it into our coaching system.
