
The saboteurs are the voices in your head that cause stress and negative emotions in response to your life’s difficulties. According to the research of Shirzad Chamine, we all have what he terms inner saboteurs. Moreover, it also incorporates neuroscience, performance science, positive psychology, and cognitive-behavioral psychology. Also, more than half a million people have already benefited from this effort.
Show Notes
Nine Types – There are nine different types of inner saboteurs, including hypervigilant, avoider, controller, hyper achiever, hyper-rational, pleaser, wrestler, stickler, and victim.
Hypervigilant – Listen to Bobbi’s story, examine yourself, and determine if you have hypervigilant inner saboteurs. If so, you can tackle it with the same approach as Bobbi.
Free assessment – Take the free assessment to determine which saboteurs you may be susceptible to.