Do you ever wonder why some individuals are happier than others? Researchers have studied happiness, and their conclusions may surprise you. Is it true that some people are just innately happier than others? Perhaps not necessarily!
Happiness Set Point- Everyone has a set point for happiness. It indicates that regardless of whether we experience positive or negative events, we swiftly revert to our natural set point.
Percentages – According to experts’ findings, 50% of our happiness is determined by our happiness set point, while our circumstances only contribute 10%. Our attitudes, behaviors, and actions influence the remaining 40% of our pleasure.
Five Activities – There are hundreds upon dozens of ways to achieve happiness. However, you can build happiness within yourself with five simple actions. You hold the power of joy in your hands. So, what’s holding you back from giving them a spin right now?