Life can be overwhelming and for many, it can feel like life is simply happening to them. But it doesn’t have to be that way and it shouldn’t be that way! You deserve more. Making the shift and reclaiming your innate power inside of you is simpler – and faster – than you think. Tune in and enjoy insights with this week’s guest, Sandy Jo Weston.
Sandy Joy Weston M.Ed is a keynote speaker, international podcaster, 3x published author, and entrepreneur, who has owned and operated health and wellness companies for over 30 years. Early in her career she became the first female trainer for the Philadelphia Flyers and spent many years as a media personality and as Philadelphia NBC10’s Fitness Expert. She created the nationally recognized Philly Street Line Dance to help combat Philly’s “fattest city” label. For the past five years, Sandy has been focusing on SJW Productions, an international company whose main mission is to highlight all the positive in the world. She does this through her international podcasts, her books, Train Your Head & Your Body Will Follow, My 30-Day Reset Journal and her programs and workshops. Sandy’s mission is to spread pure joy and inspire others to see their true power.
Connect with Sandy:
Mentioned in the episode:
Train Your Head Your Body Will Follow: Reach Any Goal in 3 Minutes a Day:
Recess to Reset Journal for Kids: Fun Ways to Be Happy, Healthy, and Find Your True Superpower: goodreads.com/book/show/56802055-recess-to-reset-journal-for-kids
My 30-Day Reset Journal: Achieve Your Fitness Goals and Create Positive Habits: goodreads.com/en/book/show/44321379