Emotions are a part of who we are. Nothing we do is without an emotional component. If we understand our emotions and the information they provide, we can develop the most effective strategies for any situation. On the other hand, this is what we can call emotional intelligence. My guest for today fosters and encourages others to pursue personal empowerment and a more serene and purposeful existence. She enhances personal authenticity by revealing fundamental values and developing social and emotional intelligence. As she values adult and adolescent emotional management, she has committed herself to increase social and emotional learning awareness. Paige Dest, an emotional intelligence coach and founder of BYODestiny, joins us today to educate us to better understand and regulate our emotions to make more informed life and career decisions.
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