Bobbi Kahler | The UnYielded Show
Thriving No Matter What
Researchers have identified that for 80% of people, their brains are actually sabotaging them. On a daily basis.
To help you avoid that, this is part 2 in our series on building mental fitness. Last week, in part 1, I talked about the first of the 3 core mental fitness muscles: The Saboteur Interceptor.
Read more
Back when I was a freshman in high school, there was a local scare. There were 6 convicts who somehow escaped from a nearby facility. They were all serving multiple life sentences; they were armed and were considered very dangerous. We lived in a very rural area. A couple of days into the search from the escapees, the local sheriff stopped by our farm.
Read more
November 9, 2018 was a pivotal crossroads for me. It started as I stood on the balcony of my hotel in San Francisco reflecting on my journey. I clearly saw that I was successful in my career, but I felt like my life – while good – was incomplete. I felt like I was falling short in some of the important roles that mattered to me.
Read more
Do you want to know the one thing scarier than being told by your doctor that you only have a 3% chance of a full recovery?
Being told by a doctor that the very pattern, the very strength that you have always considered your super-power is what made you sick.
It went from being my trusted friend to my fiercest enemy and it is working against me.
Read more
We decided to take a little hiatus this summer from the interview portion of the podcast. This will be a great opportunity to prepare for the next season of UnYielded podcast with a great lineup of guests. Meanwhile, we’ll keep in touch with our Rise & Thrive episodes every Monday.
Read more
Emotions are a part of who we are. If we understand our emotions and the information they provide, we can develop the most effective strategies for any situation. My guest today fosters and encourages others to pursue personal empowerment and a more serene and purposeful existence. Paige Dest, an emotional intelligence coach and founder of BYODestiny, joins us today to help us better understand and regulate our emotions to make more informed life and career decisions.
Read more
It’s never too late to hit the reset button. Never. One of the things that I’ve heard people say when they are thinking about a new venture is that “it will take long time.”
Read more
My guest today says that discomfort tells you that you are on the right track. Don’t let you fear stop you. She said that when she feels that discomfort, she tells herself: “It’s go time.”
Read more
Although we desire to try a range of activities and skills, we tend to avoid most of them because we are afraid of failing or not being competent at them right away. However, we must embrace our status as newcomers to a new activity as we cannot progress until we act. The belief of being a master at a completely new activity before you begin will prevent you from moving forward. Also, it will suffocate any enjoyment you could have derived from the process. Even worse, it will prevent you from learning and growing and from experiencing the breakthroughs you desire in life. Yet, there are three key elements to consider to avoid this snare.
Read more
Leaders are individuals who acknowledge and overcome their fear because they are connected to something bigger than themselves. There is always something more important than their apprehension. Furthermore, it is vital to recognize that fear is a natural human feeling. Today’s guest has made appearances on this show. We previously covered leadership, cultures, and speaking up, and he emphasized how the challenges we endure as children and young adults shape our adult abilities. He believes that our fears can act as entry points to our mission. He appreciates supporting others in expressing their emotions and ideas to be heard and assisting them in helping others. Stephen Shedletsky, speaker, executive coach, and advisor, returns on this episode to share his expertise and explore how he helps leaders in listening to and nurturing the voice of others. Also, we talk about how we overcame our speech challenges and public speaking anxieties throughout the podcast.
Read more