Your mind can be your best friend or your worst enemy. Your mind sabotages your quest for peak performance and happiness. It generates all your negative emotions through self sabotage.
The problem is we may not realize we are operating in a negative mindset because we’ve lived that way for so long. The impact of continuing this way is that we may achieve success, but we won’t find lasting happiness. Our drive to solve problems and achieve holds our happiness hostage and strains the relationships we have at home and at work.
Mental Fitness is the ability to respond to life’s challenges with a positive mindset instead of a negative, neutral or stressed mindset.
Why do we keep going with a negative mindset?
The promise of Positive Intelligence is a path to true peak performance, lasting happiness, well-being, positive relationships, and a full, rewarding life. To get on this path, you quiet the parts of your brain that sabotage you, and you strengthen the parts that serve you. As a result, you handle life’s challenges with a positive mindset and less stress.
This is what we call Mental Fitness.
Why do we keep going with a negative mindset?
We don’t even know it’s happening because it’s so normal
We believe that the negative emotions are driving us to be better
We have been successful so far
We believe the hard work and stress are necessary for meaningful achievement
We believe that achievement and success with make us happy
The promise of Positive Intelligence is a path to true peak performance, lasting happiness, well-being, positive relationships, and a full, rewarding life. To get on this path, you quiet the parts of your brain that sabotage you, and you strengthen the parts that serve you. As a result, you handle life’s challenges with a positive mindset and less stress.
This is what we call Mental Fitness.
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