Life is full of challenge and change. But these can be our greatest opportunities. Join mental fitness coach, Bobbi Kahler, whose superpower in life is turning challenge into exciting possibilities, whether that is for herself or the more than 3000 people that she has coached. If you want to build resilience, manage stress, create healthier mindset practices and experience more happiness and well-being then tune in weekly.
Subscribe to my Newsletter and Notifications
Your mind can be your best friend or your worst enemy. Your mind sabotages your quest for peak performance and happiness. It generates all your negative emotions through self sabotage.
The problem is we may not realize we are operating in a negative mindset because we’ve lived that way for so long. The impact of continuing this way is that we may achieve success, but we won’t find lasting happiness. Our drive to solve problems and achieve holds our happiness hostage and strains the relationships we have at home and at work.
Mental Fitness is the ability to respond to life’s challenges with a positive mindset instead of a negative, neutral or stressed mindset.
Copyright © 2022 — UnYielded Media | All rights reserved. Various trademarks held by their respective owners.