One of the most common questions that I get as a coach is “How can I move past my fear?” Fear is a part of growth. Everyone has it. In this episode, I talk about a simple model that will help you frame your fears in a healthy way and become bigger than your fear.
Show Notes
Comfort Zone – We often live in our comfort zone in many aspects but we must realize that we need come out of our comfort zone in order to move forward.
Fear Zone – This is what stands in between us and learning and growth. This is where our self-doubts, excuses, and the fear of other people’s opinions conspire against us.
Learning Zone – One we go through the fear zone, we enter the magical zone where we pick up new skills and start to push the boundaries of our own comfort zone.
Growth Zone – Growth zone is where we find and connect with our purpose, we get to live the life we love to live, and our dreams become reality.
