Should is an evil word. It robs us of so much in our lives.

Should robs us of all our ability to discern because we are too busy judging.

Should robs us of ability to adjust because we are busy shaming.

Should robs us of our joy because we are busy comparing to some imaginary standard.

I truly believe that we SHOULD banish the word should from our vocabulary.

Take a second or two and think about all the times throughout the day that you “should” on yourself. 

In this short segment I tackle WHY we do this to ourselves, how it affects us, and simple steps that you can take to release yourself from this trap.