Hint: I won’t leave you hanging, but I’ll definitely be most helpful if you pick my virtual brain on the topics of personal leadership, personal growth, navigating challenges and change, finding hope and a way forward in difficult circumstances.
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Setting healthy boundaries is one of the most essential skills we can develop. Without this skill, it becomes difficult – if not impossible – to maintain healthy relationships, which can lead us to feel resentful and drained. Healthy boundaries allows us to manage our resources: time and energy. Put another way, when we don’t have healthy boundaries, we can find ourselves stuck and we can’t move forward.
