Wholeheartedness: The Antidote for Burnout

Wholeheartedness: The Antidote for Burnout

perspective about the way we look at wellness, nutrition, and exercise. After working in the corporate world for more than twenty-five years, she started her entrepreneurial journey and started helping her clients optimize their well-being, especially in times of transition. Kathy Robinson, certified wellness coach, podcaster, and the author of  The Athena Principles – Simple Wellness Practices for Overworked Professionals joins us today to talk about the antidote for burnout; wholeheartedness.
Who Needs You Now?

Who Needs You Now?

one thing in common. There is an opportunity to make an impact on other people with your unique strengths. It is simply a matter of seeing it. My guest today is some who believes that everyone is built for purpose, desires meaningfulness, and deserves dignity in life. Zach Mercurio, an author, keynote speaker, consultant, and researcher, joins us for today's episode to open a new perspective in defining things in life.
The “Delusional Optimist” Mindset

The “Delusional Optimist” Mindset

Most of us desire to live a meaningful and fulfilling life. However, no one ever knows when we will discover our life’s purpose. Finally, however, there comes the point in our lives where we find it out, on our own. My guests today are two gentlemen who help the entrepreneurs in living out their purpose and legacy. Nikhil Agharkar, a serial entrepreneur and business development executive, and Casey Berman, entrepreneurial strategy executive, researcher, and a former attorney, join us today to discuss how to figure out your North Star and why that matters while ensuring that you are not just creating a hamster wheel for yourself.
Are you Operating From Love or Fear?

Are you Operating From Love or Fear?

Most of us desire to live a meaningful and fulfilling life. However, no one ever knows when we will discover our life’s purpose. Finally, however, there comes the point in our lives where we find it out, on our own. My guests today are two gentlemen who help the entrepreneurs in living out their purpose and legacy. Nikhil Agharkar, a serial entrepreneur and business development executive, and Casey Berman, entrepreneurial strategy executive, researcher, and a former attorney, join us today to discuss how to figure out your North Star and why that matters while ensuring that you are not just creating a hamster wheel for yourself.
Don’t Fight What Is

Don’t Fight What Is

Although it is something we all enjoy, food can sometimes get in our way of living a healthy life. Our relationships with food and our food habits can have a substantial impact on our quality of life.  My guest today is someone who dedicated her career to exploring how our emotions connect with our behaviors around food. Andrea Montoya, Certified Food & Body Coach and founder of the Ditch the Scale Academy, joins us today to talk about finding the true reasons behind the connection between food and emotions and how we can build healthier relationships with food.
From Crisis Comes Purpose

From Crisis Comes Purpose

Health challenges can oftentimes be huge obstacles to our lives, and when conventional methods of healing fail to help us with our health challenges, we might find ourselves in extremely difficult situations. My guest today is someone who survived through this sort of a challenge and ultimately became a healer himself. Ari Gronich, Performance Therapist Educator Consultant, best-selling author, and the host of Create A New Tomorrow Podcast, joins us today to talk about how a crisis may become the catalyst to finding purpose.
Never Surrender a Day to an Excuse

Never Surrender a Day to an Excuse

Sometimes, in life, we might find ourselves stuck in destructive situations or behaviors, and the only way out is to realize that our habits and practices work against ourselves and take radical actions to turn our lives around. My guest today is someone who has survived through the trauma of losing loved ones to cancer, toxic relationships, unhealthy habits, and later transformed his life to achieve goals that seem impossible to many of us. David Richman, entrepreneur, author, speaker, athlete, and philanthropist, joins us today to share his wisdom.
Soul Values vs. Core Values

Soul Values vs. Core Values

Life is full of ups and downs. And sometimes, these ups and downs bring us to points where we need to change our direction and carve a new path of learning and growth. My guest today is someone who went through his fair share of ups and downs to fight burnout, depression, and grief to begin a new journey toward a better life. Pete Lonton, best-selling author, entrepreneur, investor, mentor, husband, and father of three beautiful girls, joins us today to share his wisdom.
The Courage to Ask for Help

The Courage to Ask for Help

Struggling to ask for help? You’re not alone! Many of us struggle to gather the courage to ask for help, even when we absolutely need it. In today’s episode, we’re going to talk about why it matters. My guest today not only serves a long career in nursing but volunteers his time to coaching basketball to non-profits. His recent non-profit, C4 Leaders, has impacted the lives of many students through a process that consists of four key elements; communication, chemistry, consistency, and creativity. Jeff Christian, the CEO of C4 leaders and the host of the Life’s Essential Ingredients podcast, joins us today to share his wisdom.
How to Thrive After Reaching a False Summit

How to Thrive After Reaching a False Summit

People who work hard all of their lives, but have no purpose of directing every thought and impulse stored, at some point, might find themselves wasting their time, even when hard at work! My guests today talk about their stories of growth and triumph. Both of them have, in their own words, journey to the false summits of success only to realize that there was nothing meaning meaningful there for them. Joe Colavito and Dan Wilkins founded TREXAGAI, an innovative talent development firm, to help clients experience the unrestricted freedom and power of choosing to Run on Purpose. The name TREXAGAI provides a glimpse into these two trailblazers’ combined purpose. The name is a word combo. The front end is Greek, and the back end is Japanese. Together they create a language we all need to hear because we were designed to run on purpose together.