When we skip reflecting on our experiences, we are missing out on a potent tool. Most people don’t want to take this step as it feels too dangerous. This week’s guest, Dr. Edward Smink, discusses this and other insights related to compassion resilience. Tune in to learn how to stay fueled for life.
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Mentioned in the Episode :
The Soul of Caregiving: A Caregiver’s Guide to Healing and Transformation: goodreads.com/en/book/show/40885889-the-soul-of-caregiving