Most People Don’t Reflect on Their Experiences Because It Feels Too Dangerous (#161)

Awareness
Awareness
Most People Don't Reflect on Their Experiences Because It Feels Too Dangerous (#161)
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When we skip reflecting on our experiences, we are missing out on a potent tool. Most people don’t want to take this step as it feels too dangerous. This week’s guest, Dr. Edward Smink, discusses this and other insights related to compassion resilience. Tune in to learn how to stay fueled for life.

 

Resources:

Connect with Edward:

LinkedIn: linkedin.com/in/edwardmphd

Website: soulofcaregiving.com/

Mentioned in the Episode :

The Soul of Caregiving: A Caregiver's Guide to Healing and Transformation:  goodreads.com/en/book/show/40885889-the-soul-of-caregiving

 

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