When I was first introduced to the notion that I might be self-sabotaging, I thought: “That’s stupid! I’ve worked on myself for years.”

But, once I dove into it, I saw how much it was happening and the negative effects that it was having in my life.

No one sets out to sabotage their own efforts, but that doesn’t mean that it doesn’t happen. This episode illustrates how easily it can happen and how we can change it.  I share a key awareness exercise that will help you change your future results.